Feeling old is a state of mind. But, feeling old with tiredness and rundown energy is not. Fatigue seeps around when people reach a middle age slab. Also, while working you may feel little too jaded up. To ease up your energy level, you can swear by below checkpoints:
2Make some Moves
Moving is a wonderful trick to keep you stay awake. Even if you are really very sleepy, moving will help your brain stay awake. Move to the canteen, instead of taking your coffee from the vending machine. Just do anything which causes your body to walk.